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EP 278: Prioritizing Your Mental Health With Chris Brogan

51 minutes

This month, we're tackling that feeling of loneliness and the different kinds of support we can lean on to feel grounded and whole.

Today, we're kicking things off with Chris Brogan, an author, speaker, and consultant who has been incredibly forthcoming about his own experience with depression and anxiety. Chris helps business owners feel less lonely by vulnerably sharing what he's going through on a regular basis and by regularly offering his support to those who are in the throws of mental health challenges.

Post by post, conversation by conversation, Chris is doing his part of reduce the stigma of depression, anxiety, and even failure.

You might know Chris from his New York Times bestselling book, Trust Agents, or maybe you've heard him speak on a stage or podcast. He's an incredibly prolific content creator as well as leader, connector, and all-around friendly guy.

Chris and I talk about how depression and anxiety impact his life and work, how he's structured his business to work with his mental health challenges, and how he knows what work to push through on and what can be dropped. We also talk about why he's made such an effort be visible and helpful as he goes through the ups and downs he experiences on a regular basis.

The post EP 278: Prioritizing Your Mental Health With Chris Brogan appeared first on What Works.

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Start listening to EP 355: Cash Flow Is A Feminist Issue
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Start listening to EP 355: Cash Flow Is A Feminist Issue
25:30